IF conventional wisdom was correct and helpful… wouldn’t we be in better worldwide health?
I mean, most of us want to do the right thing. We are for the most part trusting people, by nature. We usually trust our parents, we usually trust our doctors, we usually trust our dieticians, we usually trust our scientists. Soooo… we have been and we have not been served very well. Worldwide obesity. Worldwide diabetes. Cancer on the rise. Dementia on the rise. Weakness and sickness (especially in the older folks) have become the norm. What’s the deal? We eat the prescribed amount of grains, eat low fat, stay away from saturated fats to avoid the dangerous cholesterol. Just like we’ve been told by our trusted experts. My friends, again we have been literally sold out by huge, enormous, gluttonous, profit driven propaganda. Even Ancel Keyes, who played a major role in this fat phobia with his faulty 7 country study (which by the way was actually 22 countries, then he edited it to match his presuppositions about fat causing cholesterol causing heart disease) changed his mind and refuted his own conclusions along with many other of his peers. But it was too late, the sugar industry and medical industry had what they needed to roll on over us and make sickness a huge and profitable business. To this very day we are entrenched in this dangerous and false narrative. Look with your own eyes and see if this looks anywhere close to right! We each have thousands of ancestors that have handed us down the very blueprint of exquisite health, in every gene, in every cell. My friends, the only way I came to semblance of health and strength, at the tender age of 60, eight years ago, when I said ENOUGH. I ate only real food, i.e. plenty of red meat, lots of animal fats, real butter, heavy whipping cream in my coffee, and a good deal of dark leafy greens. I was determined to move a bit like my ancestors, when I “ran” I would mentally summon my ancestral genes, I would imagine that my genes were identical to when they were in my elders running down prey in the ancient savannah. I believed in my own divine birthright for optimal health and longevity. I could go on and on and on. If you are interested in tapping into your “primal”, divine birthright of optimal health, I am here for you 100% please set up a free coaching call and share this with your friends because many are looking for just this Thank you Coach Couch out
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Coach CouchSmall business owner, health enthusiast, and Primal Health Coach. Archives
October 2021
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