Ok! Styx got it right about we are all the same in their fantastic song, "The Grand Illusion". I'm going to put a bit of a different spin on it though. In Nora Gedguadas's book "Primal Fat Burner" she talks at length about humankind's common DNA and our common basic nutritional requirements, which developed pre-agricultural revolution, thus sans grains and sugar (which are synonymous). Then looks at the developing diseases that occurred after the introduction of grains and sugar. The following is a quote from Dr, Loren Cordain from his book, "The Paleo Diet". "DNA evidence shows that genetically, humans have hardly changed at all. To be specific,the human genotype has changed less than 0.02% in 40,000 years. This means that the genetic makeup of Paleolithic people is virtually identical to our own. literally, we are Stone Agers living in the Space Age; our dietary needs are the same as theirs. Our genes are well adapted to a world in which all the food eaten daily had to be hunted. fished, or gathered from the natural environment - a world that no longer exists. Nature determined what our bodies needed thousands of years before civilization developed, before people started farming and raising domesticated livestock." Ok so no one is suggesting going back to a time long long ago in a galaxy close close at hand, but we can respect and work with the amazing genetic structure of our common ancestry and reclaim our health simply by eating our way to optimal health! in health Rich couchpotatoprimalfit changing the world one person at a time
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Here is an interesting article by Dr. Mary Newport. "What if there was a cure for Alzheimer's Disease and no one knew?" Published July 22, 2008. Look it up on line, very detailed. She was and is a medical doctor who struggled with her husband's dementia for years without any success and she had access to the top medical advances and medicines. Finally, she started doing her own research and discovered a very effective formula that worked for her husband and she believes that this will definitely be of great benefit for many of us. It's worth a look through, if nothing else, just look at the drawings of a clock her husband did before her "treatment" and then shortly after. Let's do what we can to take back our health, our medical doctors often feel that their hands are tied by old outdated misinformation. If their costly medicines worked we wouldn't have Alzheimer's! in health, Rich Couchpotatoprimalfit changing the world one person at a time 402-525-5828 couchpotatoprimalfit@gmail.com |
Coach CouchSmall business owner, health enthusiast, and Primal Health Coach. Archives
October 2021
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